No referral is necessary!  While we’re happy to work with other professionals, we are also pleased to connect with folks just like you who are looking for support. Feel free to reach out! 

If you’re struggling with stress, anxiety, depression, relationship issues, grief, or any other personal challenges, counselling can be a helpful and supportive space to work through them. We have some wonderful tools that many people find helpful, and we strive to offer a safe space to allow you to fully express your thoughts and emotions without judgment. 

While psychotherapy is accepted by many benefits providers, we do not bill insurance companies directly.  We provide receipts for you to submit for reimbursement. 

Please check with your provider to ensure that you are covered for services from a “Registered Psychotherapist”. 

We regularly meet with clients through a secure online portal designed for confidentiality as well as engaging with in-person sessions! Our office is located in downtown Peterborough, Ontario and we would be pleased to meet with you here or online!