Have past experiences or trauma been affecting your daily life? You don’t have to navigate these challenges alone.
Our approach is client-centred, meaning our work together is shaped by your unique needs and goals. I strive to create a safe, comfortable space where you can talk openly and explore the changes you want to make.
Our team has 20+ years of experience supporting individuals facing challenging life circumstances, struggling to find next steps, experiences with anxiety, depression, addiction, and trauma.
We focus on bringing compassion, insight, and practical tools to help you move forward. Whether you’re looking for someone to listen, strategies to cope, or a combination of both, we’re here to help.
Taking the first step toward counselling can feel daunting, but we recognize the courage it takes to reach out. It’s an honour to be trusted with your story, and we look forward to supporting you on your journey toward healing and growth.
Let’s connect and take that first step together.
Therapy is a second career for me. I worked with youth and young adults in leadership development, mentoring and building positive community for 20 years. After receiving my MDiv and RP, I ventured into counselling in addiction centres and private practice.